So this week I am going to keep it short.

Know yourself. Know you worth. And have the courage enough to love yourself more than you do earthly addictions and people. And although you may be tempted to slip up this holiday season as everyone turns up to their vices, know that anything worth having is worth working for. So turn up right with everyone else but turn up and get high off of things that promote life and happiness for a lifetime as opposed to shortlived exhilarating moments that end up taking years off your life and beams off your light.

Be patient and be excited about being in the process of becoming a better YOU because health and happiness is about YOU and no one else. And, last but certainly not least, check out this video and laugh a little about THE PROCESS. It is truly hilarious!

This is the funniest thing I’ve seen in a long time! By Dustin and Genevieve Ahkuoi…

?Love & Light☀️,