It’s hard to believe that 364 days has come and gone and we are approaching a new year yet again. Yes, that is correct, 2016 will be coming in hot in less than 24 hours.
With a new year, comes those good ol’ New Year’s Resolutions that we are super charged and inspired to sign up for but often times fail to carry out. According to a 2002 study, roughly 75% of people who make New Year’s Resolutions stick to their goals for at least a week. Less than half, about 46%, are still on target six months later.
This brought me to a revelation… As opposed to making New Year’s Resolutions like every other year, may I suggest that we all make New You Resolutions? Breaking bad habits in order to maximize and optimize our life, often times does not require a one time fix. It actually requires a paradigm shift and lifestyle change, a new way of seeing yourself and a fire within to commit to living a life that serves and honors you.
Whether you need more financial discipline, less stress, or better health- if you look at the beginning of the year to work on being a better you for a lifetime as opposed to just a season, you may find it easier to create a new mindset, set realistic goals and produce the actions necessary to see authentic and longlasting results.
“The Secret” is not much of a secret anymore; whatever you think and visialize has power and will materialize. So perhaps, our mind which produces 70,000 thoughts a day, 3,000 per hour and 50 per minute, is the first stop on our way to becoming more empowered versions of ourselves.
See some of my suggested lectures and readings to help break those bad habits in the New Year below!
CHANGE YOUR HABITS, CHANGE YOUR LIFE (see video above)
26 TOP HABIT BOOKS. BREAK YOUR HABITS ONE BOOK AT A TIME
?Love & Light☀️,